Patient area
Pablo R.
Hamstring, right · week 4 of 6
Next appointment
Thursday 18:30
Follow-up
Current phase
Running progression
Hamstring, right · week 4 of 6
Your criteria
Your criteria
- Eccentric strength 84% / 90% Not yet
- Single-leg bridge 91% / 90% Met
- Sprint exposure 1 of 2 / 2 sessions Not yet
- H-test Clear / No apprehension Met
Your documents
- Your programmePDF · 240KB
- Running progressionPDF · 120KB
- What to do if it flaresPDF · 78KB
Your numbers
Your numbers
Your eccentric strength, right against left. 90% is the gate.